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'My Pool Workout For A Fit & Fabulous Beach Body ... Over 50!'

Posted Feb 25, 2022 'My Pool Workout For A Fit & Fabulous Beach Body ... Over 50!'

'My Workout Routine | How to Get in Shape! + Train for a 10k'

Posted Nov 22, 2021 'My Workout Routine | How to Get in Shape! + Train for a 10k'

'Hypothyroidism Workout Routine | Exercises to Give You Energy'

Posted Oct 18, 2021 'Hypothyroidism Workout Routine | Exercises to Give You Energy'